Avo-Carrot Savory MUFFINS
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Saisuprabaathamhotel |
Blog Name : Saisuprabaatham Hotel
Ingredients:
3/4 cup flour (Multi-grain or all purpose flour)
1/2 Tsp Coriander powder
1/2 Tsp. Cumin powder
1/2 Tsp. Baking powder
1/2 Tsp. Baking soda
1/4 - 1/2 Tsp. Paprika
1/8 cup - Flax seed / sunflower seeds/ chopped nuts
1/8 Tsp. Grated Nutmeg (Optional)
Salt - as needed
1 serving cup of
Unsweetened Apple sauce (100 gm)
2 carrots - grated/chopped fine
1/2 an Avocado - mashed
1 egg - at room temp
Method:
2. Line muffin cups with paper baking cups or grease generously.
3. Mix the first 9 ingredients in a large bowl.
4. Stir in Apple sauce, Carrots & Avocado.
5. Whisk the egg in a bowl & mix gently with the batter.
6. Spoon batter into prepared cups until 3/4th full.
7. Bake until they are golden brown & slightly firm to the touch and a toothpick inserted in the center comes out clean.
8. Cool for a few minutes & serve warm for breakfast or snack